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Monthly Archives: March 2010
Ugali Recipe
Ingredients 2 cups maize meal (cornmeal) 4 cups water Salt and Pepper to taste Bring water to a boil in large saucepan. Stir boiling water as you sprinkle in maizemeal. Cook for 20 minutes or until it is very thick … Continue reading
Sukuma Wiki Recipe
Sukuma Wiki, Swahili for “stretch the week,” is a ubiquitous Kenyan dish. Nutritious and tasty, it is a way of “stretching” out kitchen resources. Served with ugali and perhaps some roasted meat or fish, Sukuma Wiki makes a typical Kenyan … Continue reading