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	<title>Pan Africa Restaurant &#38; Bar</title>
	<link>http://www.panafricamarket.com/wp</link>
	<description>Tour Africa without leaving Seattle</description>
	<lastBuildDate>Tue, 23 Mar 2010 11:16:37 +0000</lastBuildDate>
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	<item>
		<title>Ugali Recipe</title>
		<description><![CDATA[
Ingredients

2 cups maize meal (cornmeal)
4 cups water
Salt and Pepper to taste

Bring water to a boil in large saucepan. Stir boiling water as you sprinkle in maizemeal. Cook for 20 minutes or until it is very thick and smooth, stirring constantly to prevent burning. Cover saucepan and continue cooking 10 more minutes over very low heat. [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/03/03/ugali-recipe/</link>
			</item>
	<item>
		<title>Sukuma Wiki Recipe</title>
		<description><![CDATA[

Sukuma Wiki, Swahili for &#8220;stretch the week,&#8221; is a ubiquitous Kenyan dish. Nutritious and tasty, it is a way of &#8220;stretching&#8221; out kitchen resources. Served with ugali and perhaps some roasted meat or fish, Sukuma Wiki makes a typical Kenyan meal.
Ingredients



1 large onion, sliced thin
3 Tbl shortening
3 plum tomatoes, chopped
3 bullion cubes
2 Tbl cumin
2 Tbl [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/03/03/sukuma-wiki-recipe/</link>
			</item>
	<item>
		<title>Berbere Recipe</title>
		<description><![CDATA[





What curry is to India, Berbere is to Ethiopia. In Ethiopia, berbere recipes vary by region and household; some of these recipes are so closely guarded that family members are forbidden to talk about the ingredients. Making berbere can be a community event where peppers are dried out on lawns and shared with neighbors &#8211; [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/02/20/berbere-recipe/</link>
			</item>
	<item>
		<title>Tent Raiser Weekend</title>
		<description><![CDATA[This is a grassroots effort to help the people of Haiti in the aftermath of the earthquake of 12 January 2010.
The re-building of the affected areas will take years. The vast majority of the people have no shelter, no homes to go back to &#8211; men, women and children are all sleeping outside, exposed to [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/02/16/tent-raiser-weekend/</link>
			</item>
	<item>
		<title>Valentine&#8217;s Weekend Brunch &amp; Dinner</title>
		<description><![CDATA[
This Valentine’s Weekend we invite you on a romantic an d sensual culinary tour of the tastes of Africa.
 
 

Pan Africa Valentine&#8217;s Brunch
A choice of two brunch entrees served family style accompanied with our own house mimosa, the Mangosa, and Ethiopian Coffee
$35 a couple
Saturday, February 13 from 9:00am – 4:00pm
Sunday, February 14 from 9:00am – [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/01/20/valentines-weekend/</link>
			</item>
	<item>
		<title>A Hand for Haiti</title>
		<description><![CDATA[Pan Africa Restaurant will be hosting Haiti Earthquake Relief Fundraiser on Thursday January 21, 2010. Proceeds from the event will be donated to help the families and children devastated by the 7.3-magnitude earthquake last Tuesday afternoon. Help us help families in Haiti and let them know they are not alone in this emergency. 
TO BOOK [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2010/01/19/a-hand-for-haiti/</link>
			</item>
	<item>
		<title>Chicken Yassa Recipe</title>
		<description><![CDATA[Ingredients
1. 2 chicken breasts
2. 3 tbsp of oil for frying
3. 6 limes
4. 2 large onions
5. ground red pepper
6. salt to taste
7. ground black pepper
8. 1 bayleaf
9. 2 tbsp of oil for marinating
Directions : Cut the chicken into eight large pieces. Squeeze juice from the limes and mix with salt, ground red pepper and bayleaf. Slice [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2006/08/14/chicken-yassa/</link>
			</item>
	<item>
		<title>Seattle&#8217;s Taste of Africa in Pike Place Market!</title>
		<description><![CDATA[The Scene
Bright tiled counters and big windows keep things summery, even on cloudy afternoons, while carved wooden chairs supply a cozy seat for a leisurely lunch break. Thanks to kind service and friends of the owner stopping in, this is the sort of welcoming neighborhood cafe Pike Place Market specializes in, outside of the tourist [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2006/08/13/seattles-taste-of-africa-in-pike-place-market/</link>
			</item>
	<item>
		<title>Pan Africa Market &#8211; City&#8217;s Best</title>
		<description><![CDATA[Restaurants serving African food often focus on a single region, but Pan Africa is honestly named, making this one-stop shopping for titillating your taste buds and expanding your horizons. Since eating with your fingers in public is rarely encouraged in adults, the flavorful Ethiopian vegetable and meat combo platters are favorites, served with injera (the [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2006/08/13/pan-africa-market-citys-best/</link>
			</item>
	<item>
		<title>100 Favorite Restaurants 2004</title>
		<description><![CDATA[Seattle Weekly :: You won&#8217;t find a warmer, more tantalizing midpriced restaurant in Pike Place Market. Pan Africa provides the grab-and-go Market scene with a much-needed haven, a place where you can eat West African fare with your hands and bask in the earthy heat of the food and the music. And the place lives [...]]]></description>
		<link>http://www.panafricamarket.com/wp/2006/08/10/100-favorite-restaurants-2004/</link>
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